Sweeten your Life Guilt-free with the best Want some sweetness without all the sugar? Sweetmate Monk Fruit Powder is a plant-based sweetener that gives you the authentic taste of sugar without any of its drawbacks. It has no calories and doesn't cause a blood sugar increase making it ideal for people who are controlling diabetes or watching their weight. Monk fruit has 150250 times the sweetness of sugar, a small amount goes a long way. Take pleasure in baking dessert, or having chai guilt-free with this natural sugar replacement that is good for your body. Replace 1teaspoon sugar with 1 teaspoon monk fruit powder.